Holistic Counselling
What defines the holistic counselling approach is the emphasis on wholeness. Holistic counselling isn't just about fixing one area of your life it's about supporting you in integrating all parts of yourself. This type of counselling is about giving you new intuitive insights of how to consciously become aware of how you are investing your energy, it's about showing you how to manage your emotions and use them in a way that expands your awareness about yourself.
All sessions are non-prescriptive, meaning that they are individually tailored towards the needs of the client. This helps the therapy to evolve more organically, which tends to create a more open space for the client to express themselves and feel more at ease with the process.
By exploring the subconscious beliefs underneath your feelings you will be taken to the root of the issue you are experiencing which will help you to make changes at the deepest level. During sessions you will be supported in overcoming your issues by making conscious choices that bring about positive change and self-empowerment.
What defines the holistic counselling approach is the emphasis on wholeness. Holistic counselling isn't just about fixing one area of your life it's about supporting you in integrating all parts of yourself. This type of counselling is about giving you new intuitive insights of how to consciously become aware of how you are investing your energy, it's about showing you how to manage your emotions and use them in a way that expands your awareness about yourself.
All sessions are non-prescriptive, meaning that they are individually tailored towards the needs of the client. This helps the therapy to evolve more organically, which tends to create a more open space for the client to express themselves and feel more at ease with the process.
By exploring the subconscious beliefs underneath your feelings you will be taken to the root of the issue you are experiencing which will help you to make changes at the deepest level. During sessions you will be supported in overcoming your issues by making conscious choices that bring about positive change and self-empowerment.